Protect Your Back – Work Smart in the Foundry!"** In the heart of a bustling foundry, the heat radiates from the glowing furnace in the background, filling the room with a heavy, oppressive warmth. A worker, drenched in sweat and wearing a thick protective work uniform, is struggling to lift a large, heavy casting piece. His back is hunched, arms outstretched awkwardly, and the pain in his lower back is clear from the strained expression on his face. Behind him, molten metal glows as it flows into the molds, and the air is filled with the sounds of clanging metal and roaring fire. The intense environment demands both strength and smart movements, but this worker's poor posture and lifting technique are putting his health at serious risk. The text boldly emphasizes: **"Don’t let bad posture break you down. ** **Lift with your legs, not your back. ** **Hold the load close, and never twist your spine. "** A clear depiction of the **correct ergonomic lifting position** is shown next to the worker: knees bent, back straight, and the load held close to the body. Below the image, it reads: **"In a foundry, the heat isn’t the only danger—improper lifting can cause permanent injuries. "** **"Stay strong, work smart. Use proper techniques to protect your back. "**