A hyper- realistic image of a 22- year- old German woman with long blonde hair tied in a ponytail, wearing large black headphones while lifting dumbbells in a gym. Her brown eyes are focused and her face shows concentration, with a slight flush from the intensity of her workout. She is wearing a fitted dark grey sports bralette that highlights her defined shoulders, arms, and toned physique. Paired with it, she wears high- waisted dark grey sports leggings that accentuate her athletic waist and abdominal muscles. Her muscles are clearly visible as she lifts the weights, demonstrating her strength and regular training. In the background, the gym features modern workout equipment, including a cable machine, with the environment looking professional and functional. The lighting is soft but sufficient to highlight her athletic build and the metallic shine of the gym equipment. The image is captured in 8K Ultra HD using a Canon EOS R5 with a Sigma 105mm ART lens, at an aperture of f/2. 5, exposure 1/200s, ISO 200, photographed by Jeff Kravitz. Every detail, from the sweat on her skin to the textures of her outfit and the equipment, is sharp and vividly realistic