HR, MP, HQ, 8K, LR, PT, CL, VL, SD, EXD, RT, BF, BG, DOF. Subject: A woman, 22+ years old, with a toned, athletic body, captured mid-pushup, in a plank position, facing the observer. She is dressed in a fitted workout top and shorts, her hands firmly pressed into the ground. The camera captures her in macro focus, highlighting the intense detail of her facial expression, the sweat on her brow, and the texture of her workout gear. Warm light highlights the definition of her muscles, while cool blue shadows mix into the background, creating a sharp contrast. The environment is surreal, with the ground dissolving into abstract shapes, adding a dreamlike quality to the image. WillDWilD Prompt Negativo: No NSFW, no explicit or suggestive content, no revealing or provocative clothing, no exaggerated body proportions. Focus on artistic expression, the strength of her posture, and the surreal atmosphere. Avoid clutter and over-saturated colors. WillDWilD